Nutrition Natural Medicine Mindfulness Movement
" My passion is Holistic Stress Management for busy people for better physical, mental and emotional health. "
This appointment bundle includes your first and second appointment. First appointment ~ 60mins.
Follow-up appointment ~ 30mins.
We will cover what is outlined in the 'Initial Naturopathic Appointment' and the Follow-up Naturopathic Appointment'.
Once you have purchased this bundle, you will need to book a time for your initial appointment.
What is included:
~ Comprehensive holistic health assessment including discussing your concerns, your full health history, diet, genetic factors and neurotransmitter levels. ~ Analysis of previous blood test results ~ Personalised naturopathic medicine (eg supplements, herbal medicine, dietary and lifestyle recommendations). Please note: this will be provided in consult two if there are multiple medications, complex medical conditions or if further testing is required to ensure safety. ~ Access to online natural medicine distributors (eg Vital.ly, Ariya or similar) for convenient product ordering direct to you. ~ PLUS up to 2 -3hrs work behind the scenes which covers tasks such as research, test results analysis and the writing of comprehensive treatment plans and more.
During this appointment I will go through your treatment plan, which includes my assessment and recommendations.
During this appointment we will go through what your concerns are, go through any previous test results and I will recommend further testing if necessary at this stage. I may also have treatment recommendations for you.
This appointment bundle includes your first and second appointment. First appointment ~ 60mins.
Follow-up appointment ~ 30mins.
We will cover what is outlined in the 'Initial Naturopathic Appointment' and the Follow-up Naturopathic Appointment'.
During this appointment we will go through what your concerns are, go through any previous test results and I will recommend further testing if necessary at this stage. I will also have my initial treatment recommendations for you. Your full treatment plan will be presented in your follow-up appointment.
You’ll receive a 1 week meal plan customised to your needs. It includes a full nutritional panel for each meal as well as the macro and micro nutrient totals for the day. You can adjust serving sizes for each recipe plus you’ll get a done for you shopping list. BONUS 10 extra customised recipes.
I can customise for low carb, keto, high protein, fewer ingredients, less time, paleo, plant-based and dozens of other dietary needs!
PLUS! Bring your nutrition questions!
During this appointment I will go through your treatment plan, which includes my assessment and recommendations.